What is Play Therapy?
Experiencing Difficulties
Finding Life Hard
Personal Growth
Resiliance and Strength
The Tool Kit

What's in the play room
How does Play Therapy work?
"Play Therapy is based upon the fact that play is the child's medium of self-expression. It is an opportunity which is given to the child to "play out" his feelings and problems just as, in certain types of adult therapy, an individual "talks out" his difficulties. By playing out these feelings he brings them to the surface, gets them out in the open, faces them, learns to control them, or abandons them. When he has achieved emotional relaxation, he begins to realise the power within himself to be an individual in his own right, to think for himself, to make his own decisions, to become more psychologically mature, and, by doing so, to realise selfhood."
Virginia M. Axline.
A course of therapy is for a minimum of 12 weeks, to allow feelings to be brought to the surface and then be dealt with. This may take longer for children with more complex issues or trauma.
The Benefits of Play Therapy
Play therapy can be cathartic for the child as they gain an insight into their issues. Children are given the freedom to express what they are going through. The benefits can be:
- The children can learn to take responsibility for their behaviour.
- Gain coping strategies and learn to problem solve and make decisions.
- Have better understanding of their emotions.
- Express their feelings more appropriately.
- Improve social skills and form better friendships.
- Reduce anxiety, gain confidence and build their resilience.
- Build stronger family relationships.
- Improve fine and gross motor skills
- Improve speech problems such as stammering, stuttering, baby talk, repetitious language and supports elective mutism.